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August Schedule

*Please note I'll be on vacation from August 6-18*

"On My Time" Practice Videos

Vinyasa Flow sans Chaturanga

Neck & Shoulders Mini Practice

Twisting Vinyasa Flow

Avail. Aug. 1-31

12-1PM EDT

Vinyasa Flow (Intermediate)

The Connective

Wednesdays

& Fridays

6-7PM EDT

YogaBlend (Intermediate)

YogaSole

Thursdays

11AM-12:15PM EDT

YogaBlend (Intermediate)

YogaSole

Saturdays

2PM-3PM EDT

Gentle Flow (Open Level)

YogaSole

Sundays

© 2020 Lisa Jill Anderson.