MARCH ZOOM SERIES
STRETCH & STRENGTHEN
8 Live Classes on Zoom + access to class playback through March 31
Series Price: one time payment of $60
Classes will include a mix of yoga flow and conditioning exercises for strength and mobility.
March 2-March 28
Mondays & Wednesdays
12pm to 12:50pm est
The virtual classroom opens ten minutes prior to the first class and I always make myself available afterwards to chat and answer questions.
If you miss a class or want to revisit it, the playback will be available through February 31st.
Props: 2 blocks, 2 blankets, 1 strap, and 1 non-looped resistance band (light or medium resistance)
Your enrollment in this 4-week series is a one time payment (not a monthly subscription). Once you purchase, you'll receive an email confirmation from me within 24 hours.